Sweet and Sour Chicken
A simple, yet classic
Cantonese dish, the caramelized pineapples complement the fried chicken, with generous chunks of peppers providing an added bite.
1.
Difficulty: Very Easy to Cook
2.
Preparation: 10 min
3.
Cook: 15 min
4.
Clean up: 10 min
5.
Steps: 4 steps
6.
21 Ingredients
Ingredients
Chicken thigh(cubed) -800 g,
Substitute chicken with pork,
Fish or Prawns,
Pineapple -¼ fresh , cut into large chunks (use
canned cube pineapples instead and you won’t need to pre-cook the pineapples in
brown sugar.)
1 red bell pepper -cored & cut into large
chunks
1 green bell pepper -cored & cut into large
chunks
Onion peeled -½ large & cut into chunks, layers separated
5 spring onions -cut into 5 cm lengths
Rice flour-½ cup
Tapioca flour-½ cup
Ginger(grated)- 1 tsp
Garlic(minced)- 1 tsp
Brown sugar-2 tbsp
Tomato ketchup-3 tbsp
Tomato paste-1 tbsp
Pyster sauce-1 tbsp
Plum sauce-2 tbsp
Rice vinegar-2-3 tsp
Honey-1 tbsp
Cornstarch-1 ½ tsp
Water-100 ml
ground white pepper-½ tsp
vegetable oil - for frying
Serves: 4 to 6 people
Instructions:
A)
Make sweet & sour sauce
In a small
mixing bowl, stir together tomato paste, ketchup, oyster sauce1 tbsp , plum
sauce 2 tbsp, 2 - 3 tsp vinegar, garlic, honey 1 tbsp, ginger, white pepper 1/2
tsp, 1 1/2 tsp cornstarch and water 100 ml to make the sweet and sour sauce.
Set sauce
aside.
B)
Cook pineapples
In a pan on
medium heat, add brown sugar 2 tbsp.
Add pineapple
chunks when the brown sugar starts to melt (feel free to add a little bit of
water if it gets too thick).
Stir-fry for
30 seconds and mix well.
Remove
pineapples and set aside.
Add sweet and
sour sauce into the same pan and mix well for 1 minute.
When slightly
reduced, remove and set aside.
C)
Coat and deep fry chicken
In a mixing
bowl, add rice flour and tapioca flour, and mix well
Add cubed
chicken and mix well to coat evenly.
Deep fry
chicken by adding cubed chicken to a pot on high heat, half filled with
vegetable oil.
When chicken
pieces turn golden/ light brown, remove the chicken.
Set aside on a
paper towel to drain excess oil.
Reserve oil
for next step.
D)
Cook sweet & sour chicken
In a pan on
high heat, add 2 tbsp vegetable oil from frying the chicken.
When hot, add
onion, red & green bell peppers and stir-fry for a minute.
Pour in the
sweet and sour sauce and bring to a boil.
Cook until
thickened, for less than 1 minute, then toss the pineapples and fried chicken
back in.
Stir well and
mix evenly.
Add the spring
onions, and immediately take it off the heat once they start to wilt
Plate and
Serve!
Add cucumber
to provide a little more crunch to the dish
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